Fighter Food!

Scott White swhite at
Mon Dec 9 14:37:14 PST 1996

OK, this may sound like a goofy question, but ...

What do you heavy fighters eat before practice/tourney/war?

I've always had general energy level problems in athletics that I've
combatted with diet/aerobic exercise regimens to varying degrees of success.
Armored combat has been no different for me.

So what do YOU eat on the day before/day of combat? Pasta? Peanut butter?
Bean burrito? Carrots? Orange juice? Power bars? What quantities? What do
you think of things like ginsing or that energy paste stuff that long
distance runners use?

Talk to me!

<swhite at>

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