keandbc at ix.netcom.com
Wed Dec 11 09:48:42 PST 1996
>It's too complicated to go much into details here, but I found most of
>answers in a book, _The Zone_, by Barry Sears. Sears advocates a
>balanced whereby you receive 30% of your calories from protein, 40%
>carbs, and 30% from fat.
>Sir Lyonel Oliver Grace
>PS--Kein, why would you want to drink the blood of losers?
8oz. has three protein blocks. I chase it with a bowl of oatmeal with a
small blob of butter and get a zone favorable meal.
Besides. They weren't losers till they met me. :)
(Who is having entirely too much fun with this weird little thread.)
More information about the Ansteorra