Fighter Food!
Keith Ewing
keandbc at ix.netcom.com
Wed Dec 11 09:48:42 PST 1996
You wrote:
>
>Greetings Cosyns,
>
>Lyonel here.
>It's too complicated to go much into details here, but I found most of
my
>answers in a book, _The Zone_, by Barry Sears. Sears advocates a
program of
>balanced whereby you receive 30% of your calories from protein, 40%
from
>carbs, and 30% from fat.
>Sir Lyonel Oliver Grace
>
>PS--Kein, why would you want to drink the blood of losers?
>
>Lyonel :^>
>
8oz. has three protein blocks. I chase it with a bowl of oatmeal with a
small blob of butter and get a zone favorable meal.
Besides. They weren't losers till they met me. :)
Kein
(Who is having entirely too much fun with this weird little thread.)
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