ANST - Dehydration

Mike Herring cougar17 at swbell.net
Tue May 19 12:41:16 PDT 1998


j'lynn yeates wrote:

> also a good thing to remind folk, that at *wet* sites, if you're
> drinking alcohol it would be a good thing to remember to drink *more*
> water than normal (alcohol being a dehydrating agent ....)

Thats why I donate ALL the PowerAde I can find, to the SCA during
RenFest. Dehydration consists of much more than just water loss, but
electrolytes as well. I "Should" have enough for this Oct./Nov. season
for 10 gallons per weekend, even though 5 gallons was plenty last
season. My Igloo Cooler/dispenser will be blue, with the PowerAde symbol
on it, for identification purposes, for those who do not like, and react
adversly to PowerAde. 

P.S. I'm Baaaack!! :) :) Sheesh....I had 1574 messages waiting....I
forgot to unsub, since I havent been on the net since march!! :)

						Cougar!!

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