[Ansteorra] Story from Crown Tourney
Stacy E. Dickey
medievalbelle at yahoo.com
Sun Jul 11 20:43:32 PDT 2010
Wilco, my sister... wilco.
~Colete
--- On Mon, 7/12/10, SoldierGrrrl <soldier.grrrl at gmail.com> wrote:
Colete,
Excellent point. Also, resistance to heat injury is cumulative, as is
susceptibility. Being in overall good health, well-hydrated over the
long-term, eating well and being emotionally balanced will help stave
off heat injuries. All too often, we forget to keep ourselves in
fighting trim until the day before a big tourney or fight. That's
dangerous.
Stay safe out there, my sister-in-arms, and thank you for what you do.
Helene
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