[Bryn-gwlad] Pip Hydration Reminder

Ld. Alfred wararcher at yahoo.com
Tue Jul 18 07:13:31 PDT 2006


Good Day Bryn Gwlad!

As the Ansteorran summer continues on - be sure to keep yourselves properly hydrated!  Plenty of water and electrolyte laden drink of choice.

Avoid sugary and caffeinated drinks as your mainstay of hydration.  One or two rootbeer floats won't kill you (unless you spill it and then slip on the spillage. *grin*

The heat index for tonight's PiP will be between 105-110 degrees with the humidity and radiant heat from the concrete tennis courts.

Remember, last night at 9:30 p.m., it was still 95 degrees in the greater Austin Metroplex.

So - hydrate, rest often, hydrate, rest often and hydrate some more!

In Service there is Honor!

Ld. Alfred Huddlestone, Baronial Chiurgeon

-------------- next part --------------
An HTML attachment was scrubbed...
URL: /pipermail/bryn-gwlad-ansteorra.org/attachments/20060718/f27d09a6/attachment.htm


More information about the Bryn-gwlad mailing list