[Bryn-gwlad] Weekly Hydration Reminder

[Ld. Alfred]

Greetings Bryn Gwlad!
  Just your weekly reminder to imbibe plenty of non-caffeinated, low-sugar drinks (i.e. water or sports drinks) through out the day to be ready for PiP tonight - especially the Rapier Community who will be practicing for Queen's Champion.  For the non-fighters, it is also important to drink plenty of liquids while outside tonight - you can dehydrate just as easily as a fighter, especially the children.
So, drink up!
  In service there is honor!

 Ld. Alfred Huddlestone,
 Baronial Chiurgeon

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