[Bryn-gwlad] Hydration Reminder

[Ld. Alfred]

Greetings Bryn Gwlad!

As the last of the summer's heat tries yet again to keep the temperature overly warm, be sure to drink plenty of non-caffeinated fluids before, during and after PiP tonight.  This is for both the fighter and the non-fighter, especially our current cadre of very active young persons.  Remember, if you feel thirsty, you are already along the path to dehydration - so drink up!

In Service there is Honor!

Ld. Alfred Huddlestone, Baronial Chirurgeon

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