[Bryn-gwlad] Speaking of Heat and Light - Hydrate!!

[Ld. Alfred]

Greetings Bryn Gwlad!
  Since our foe, the summer heat, and his allies, light and humidity, are once again storming the walls of personal wellness of each Populace member - the best way to combat this is to consume plenty of non-caffeinated, non-alcoholic and low sugar liquids before, during and after your time at PiP.
  Remember, if you feel thirsty, you are already becoming dehydrated.  This is especially important for children.  Since they are generally more active than the adults, they can become dehydrated that much faster.  So parents, "encourage" you children to hydrate often (catching them long enough to accomplish this is your job *grin*).
 Be safe, have fun, hydrate often.

 Ld. Alfred Huddlestone
 Chirurgeon & Journeyman Waterbearer
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