[Bryn-gwlad] Weekly Hydration Reminder

[Ld. Alfred]

Greetings Bryn Gwlad!
  Here is the Populace's weekly reminder to prepare for tonights exertions to drink plenty of non-caffeinated, low-sugar, non-alcholic liquids this morning, this afternoon and throughout your stat at PiP tonight.
  Things are forecast to be humid again (big surprise there), so remember it will more difficult for your body to shed excess heat.  Take plenty of breaks and hydrate often.
  Parents, remind your children to drink plenty of water by setting the example of drink plenty yourselves!
  *Remember - YOU are responsible for providing water for you and your family.*

In Service there is Honor!

 Ld. Alfred Huddlestone
 Chirurgeon & Journeyman Waterbearer
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