[Bryn-gwlad] Hydration Reminder

[Ld. Alfred]

Greetings Bryn Gwlad!

As you enjoy the blustery, cool evening tonight at PiP be sure to consume plenty of non-caffeinated, non-alcholic, low-sugar drinks before, during and after your time there. 

Also, with the winds varying between 5-20 mph, be sure to dress in layers so as to prevent the wind chill adversely affecting you.

And, remember to wear a hat or hooded cloak to aid in body heat retention (you will loose the majority of your body heat through your head, hands and feet).

Be safe, have fun, and hydrate often.

 In Service there is Honor!

 Ld. Alfred Huddlestone
 Chirurgeon and Journeyman Waterbearer
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