[Bryn-gwlad] Hydration Reminder

[Ld. Alfred]

Greetings Bryn Gwlad!
 
  As we continue to delight in the cool, crisp fall temperatures and lower humidity, remember that you can dehydrate just as readily now as you could in the past summer months.  Be sure to consume plenty of non-caffeinated, non-alcoholic, low-sugar liquids before, during and after PiP tonight.  This is especially important for the Barony's fighters.  Also, remember, while the Barony tries to provide water at PiP, it is *your* responsibility to provide enough liquids for you (and your family) whilst at PiP.  Parents, be sure to encourage your children to hydrate often by setting a good example and doing so yourself.
  Be safe, have fun, hydrate often!
 
  In Service there is Honor!
 
  Ld. Alfred Huddlestone
  Chirurgeon and Journeyman Waterbearer
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