[Bryn-gwlad] Sunday Practice Hydration Reminder

[Ld. Alfred]

Greetings Bryn Gwlad!
  With temperatures forecast for the low 80's and with it also being dry and windy, proper hydration is paramount.  Please be sure to drink plenty of non-caffeinated, non-alcoholic, low-sugar liquids before, during and after fighters practice.
  Remember, it is YOUR responsibility to bring enough liquids for you (and your family).  Also, with the spring rapidly approaching, the insect, reptile and mammalian wildlife is beginning to stir, so be aware of your surroundings to avoid any mishaps.
  Be safe, have fun, hydrate often!

  Ever in Service,

  Ld. Alfred Huddlestone
  Baronial Chirurgeon of Bryn Gwlad
  Chirurgeon and Journeyman Waterbearer
  "Per Angusta ad Augusta"

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