[Bryn-gwlad] PiP Hydration Reminder

[Ld. Alfred]

Greetings Bryn Gwlad!

With the weather turning rapidly cooler and the wind gusting between 20-30 m.p.h today and tonight, be sure and dress properly for your time at PiP.  Multiple layers of lightweight clothing work best for regulating your body temperature.  Also, remember that the majority of your body heat is lost through your head, hands and feet.

Be sure to drink pleny of non-caffeinated, non-alcoholic, low-sugar liquids before, during and after your time at PiP.  It is YOUR responsibility to provide sufficient liquids for you (and your family) while you attend PiP.

Be safe, have fun, hydrate often!


Ever in Service,

Ld. Alfred Huddlestone
Chirurgeon & Journeyman Waterbearer
Baronial Chirurgeon of Bryn Gwlad
"Per Angusta ad Agusta"
-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://lists.ansteorra.org/pipermail/bryn-gwlad-ansteorra.org/attachments/20080226/13f9f812/attachment.htm