<DIV>Come one and all to tomorrow's practice at the BBR. We will be starting warm ups and move to endurance training with a grueling bear pit. There will be something to learn for everyone at every level. </DIV>  <DIV>Yis,</DIV>  <DIV>Lord Lochlan Dunn</DIV>  <DIV>Knight Marshal Elfsea</DIV>  <DIV> </DIV>  <DIV> </DIV>  <DIV> </DIV>  <DIV> </DIV>  <DIV><A
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