HERB - yohimbe

[Karen Dean]

Granted quick weight loss is not usually very healthy.  But, from my own recent
experience of losing 40 pounds in 1 1/2 months there were no adverse side
effects of any kind.  I was very energetic (still am for that matter), no
weakness, dizziness, etc.  The weight is still coming off, too (I have about 20
more pounds to go), though a little more slowly now.

I've never tried yohimbe for weight loss, so don't know how effective it would
be.  What I'm using, if anyone is interested, if a combination of kelp,
lecithin, B-6, and cider vinegar.  I also eat whatever I wish, and drink plenty
of water, and my only real source of exercise is gardening (hard enough).

Aoibheil (Midrealm)

cassie wrote:

> SCOTT A WAGGONER wrote:
> >
> > I forgot to add she lost this in a month.  Is that possible?
> > Raven
> >
>
> Although possible, it either or it might not be healthful.
> In my various attempts to lose weight I was told by my doctor
> that 1 to 2 pounds per week is suggested so that you can
> maintain the new weight.
>
> The only time I successfully lost weight was when I was on
> a regular exercise program or pregnant.
>
> Euriol
>
> --
> Cassandra Baldassano            cassie at nas.nasa.gov
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> Of all the things I've lost, I miss my mind the most.
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