HERB - Wemon Cycle issues

[Moonshadow]

Hello,

I have had in the past horrible experiences during the
pre-mense of my cycle.  Then I discovered the wonder
drug, Midol.   Since I have become scadian, I have
discovered dong quai and I swear by it's altering my
moods!  I take it once daily along with black cohosh
and a good multi-vitamin.
Also am eating more estrogene rich foods; tofu,
sesame, and yogurt.  Calcium, lots of it about a week
before rag time does wonders to calm as well.

I am 51 years old.  When I was 16 I used to pass out
"just before", the pain was so great.  In school, no
less!!  But it seems to me that the ancient Chinese
secrets I mentioned above are keeping me sane and my
hubby a lot happier! Also, for the first time in my
life my flow is exactly 28 days apart!  Go figure.  I
thought I would have finished with it by now.

Mind, I read everything I could get my hands on about
the herbs.  And about the so-called estrogen the
modern
docs had out, pregnant horse urine!  No thanks, not
for me!

I suggest you do the same.  Some say dong quai might
be cancer causing.  For me, it works.  And my mother
had breast cancer.  All the more reason for me to stay
away from manufactured estrogen.

Good Luck, Dorothy  8^)


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