HERB - Wemon Cycle issues

[JULIE CARMEN]

Christina Nordloh wrote:
> 
> I was wondering if there's an herbal way to regulate a womans cycle??  I've been
> off the pill (nasty stuff) for about a year and a half now and I'm still way off
> schedule.  I know it takes awhile - and I've been to a doctor numerous times.
> All they have to say is wait.  However it's messing with my entire system -
> sleep, weight, energy, and moods.  I don't know what to do.  The only thing I
> know is to drink chamomile tea - is that all there is??
> 
> Christina
> 
>Greetings!

I would like to share with you that I am 37 years old.  I have been off
the pill for a year and it was very bad the first couple of months off,
let me tell you.  Then a friend of mine told me what she uses, and I
tried it, and my cramps are gone, and I am totally regular!  She told me
about Wild Yam Root cream.  It works topically, through the skin.  I
just put about a dime's size of cream on each breast, or along the
thighs, or under the upper arms, every morning.  When my menses start, I
don't use the cream, and when the menses is over, I use it again.  I
also exercise, drink plenty of water, lay off of sugar, flour, and,
(most importantly), caffeine.  This combination has worked for me.  I
realize other things will effect folks differently.  Let me know if you
want some names of the products that are out there.  I buy my cream at a
local healthfood store, and it is called Born Again Wild Yam Cream.  It
was also suggested that I use cream that contains at least 90mg of the
yam extract, or it wouldn't be as effective.  I also want to encourage
you to read as much as you can, and try some of these things out that
have been already suggested.  Perhaps the guidence of a Naturopath would
be good?

Good luck,

Julie(Tea)

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