HERB - Safety of Valerian?

[M&L Romanowski]

My father-in-law tried melatonin.  It put him so soundly to sleep that my
mother-in-law had a difficulty getting him to wake up at all. He also snored far
worse than usual (which is pretty bad !)  He will not use it now. ( I don't
think she will let him)

Alana

Lynette K LaFontaine wrote:

> Anyone tried melatonin.  It is reputed to be very safe for sleep.  And Is
> what our bodies produce in darkness that makes us sleep.  It is suposse to
> be the best cure or prevention for jet lag.  And I can't find anyone who has
> anything bad to say about it.
> .

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