[Herbalist] : Vegetable sheep _What are they?

[BJ of NZ]

Thankyou so In summary

Making the Most of your Beans
or
THE FART FACTOR


The culprit-A carbohydrate called raffinose sugar, one
which humans lack the enzyme to digest.
 The solution-Beano , a digestive enzyme
 Soaking the beans and then discarding the soaking
 water will remove much of the raffinose sugar.
 Adding a bay leaf or asofaedtia
 Adding a piece of kombu sea vegetable (sea weed)

 Epazote, which is Mexican ( *it* isn't terribly
effective)
 the seeds in the dill/caraway/fennel family


Thanks to
"Christine Seelye-King" <kingstaste at mindspring.com>
DianaFiona at aol.com


MY next Question -Vegetable Sheep apparently a myth
like Barnacle Geese and Beavers being fish and
therefore permissable lenten feast food


Reference to Gerard

BJ

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