[Loch-Ruadh] Loch Ruadh Fighter Practice

[Floyd, Sarah]

pull your knees in tight.

Brighid 8-)


-----Original Message-----
From: Clint Gallon [mailto:Clint at VisionFX.com]
Sent: Thursday, May 20, 2004 11:09 AM
To: Shire of Loch Ruadh, Kingdom of Ansteorra, SCA, Inc.
Subject: Re: [Loch-Ruadh] Loch Ruadh Fighter Practice


put your hands on your hips.

-- Cathal
----- Original Message ----- 
From: <tiggerthistle at netzero.net>
To: <loch-ruadh at ansteorra.org>
Sent: Thursday, May 20, 2004 11:04 AM
Subject: Re: [Loch-Ruadh] Loch Ruadh Fighter Practice


> 
> and a step to the right
> 
> Vivian
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