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<TITLE>RE: [Loch-Ruadh] Loch Ruadh Fighter Practice</TITLE>
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<P><FONT SIZE=2>pull your knees in tight.</FONT>
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<P><FONT SIZE=2>Brighid 8-)</FONT>
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<P><FONT SIZE=2>-----Original Message-----</FONT>
<BR><FONT SIZE=2>From: Clint Gallon [<A HREF="mailto:Clint@VisionFX.com">mailto:Clint@VisionFX.com</A>]</FONT>
<BR><FONT SIZE=2>Sent: Thursday, May 20, 2004 11:09 AM</FONT>
<BR><FONT SIZE=2>To: Shire of Loch Ruadh, Kingdom of Ansteorra, SCA, Inc.</FONT>
<BR><FONT SIZE=2>Subject: Re: [Loch-Ruadh] Loch Ruadh Fighter Practice</FONT>
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<P><FONT SIZE=2>put your hands on your hips.</FONT>
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<P><FONT SIZE=2>-- Cathal</FONT>
<BR><FONT SIZE=2>----- Original Message ----- </FONT>
<BR><FONT SIZE=2>From: <tiggerthistle@netzero.net></FONT>
<BR><FONT SIZE=2>To: <loch-ruadh@ansteorra.org></FONT>
<BR><FONT SIZE=2>Sent: Thursday, May 20, 2004 11:04 AM</FONT>
<BR><FONT SIZE=2>Subject: Re: [Loch-Ruadh] Loch Ruadh Fighter Practice</FONT>
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<P><FONT SIZE=2>> </FONT>
<BR><FONT SIZE=2>> and a step to the right</FONT>
<BR><FONT SIZE=2>> </FONT>
<BR><FONT SIZE=2>> Vivian</FONT>
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