[NR] Tuesday Night OKC Heavy Practice?

[Syr Owen ap Aeddan]

Bore da,



We are still having practice on Tuesday nights at the Sellers REC center.We 
are now outside as the center closes at 6:00pm We 
will work on footwork, shot combinations, drilling to achieve correct muscle 
memory, how to throw proper shots, body conditioning.This is just a small list 
of what we will work on at this practice. 

You do not need armour to attend this practice we will spend a 
good amount of time not in armour. I recommend that if you have armour please 
bring it as practicing in your armour will dramatically improve not onlu your 
skill but it will show you wear your armour needs to be fixed. 

This practice will help anyone who is interested develop skills you never knew 
you had.Rapier or Chivalric there is something at this practice that will help 
you become a better fighter. It will also help you become more in tune with 
your body for any physical activity that you wish to do.

        Address and directions are listed below. I look forward to seeing as 
many of you that are interested, the practice will be this  Tuesday 
the 24th it will start at 6:30pm and will have to end at 9:30pm when the 
Recreation Center closes. If you call the Center we are listed as a Western 
Martial Arts class.

Syr Owen ap Aeddan

Sellers Recreation Center
Address:   8303 S Villa Ave, Oklahoma City, OK 73159  


>From Edmond
Edmond, OK 
1. Starting in EDMOND, OK on S BOULEVARD ST - go 0.1 mi 
2. Turn Left on E 1ST ST - go 0.2 mi 
3. Turn Left on S BROADWAY - go 1.0 mi 
4. Continue on BROADWAY EXT - go 2.8 mi 
5. Continue on US-77 SOUTH - go 5.0 mi 
6. Take the I-44 WEST exit toward I-44 SERVICE RD - go 12.3 mi 
7. Continue on I-240 EAST - go 0.5 mi 
8. Take exit #1B/S. MAY AVE - go 0.2 mi 
9. Turn Right on S MAY AVE - go 0.7 mi 
10. Turn Left on SW 82ND ST - go 0.5 mi 
11. Turn Right on S VILLA AVE - go 0.0 mi 
12. Arrive at 8303 S VILLA AVE, OKLAHOMA CITY, on the Right

>From Norman
Norman, OK  
1. Starting at the center of zip code 73071 on BEACON CIR - go 0.1 mi 
2. Turn Left on MORREN DR - go 0.4 mi 
3. Turn Right on 12TH AVE NE - go 0.9 mi 
4. Turn Left on ROBINSON ST - go 1.7 mi 
5. Turn Right on N FLOOD AVE[US-77] - go 3.5 mi 
6. Continue to follow US-77 - go 0.1 mi 
7. Take ramp onto I-35 NORTH - go 5.5 mi 
8. Take Left exit #119A/SHIELDS BLVD onto SHIELDS BLVD - go 1.7 mi 
9. Turn Left on 89TH ST - go 2.9 mi 
10. Turn Right on S HILLCREST DR - go 0.3 mi 
11. Bear Left on SW 86TH ST - go 0.1 mi 
12. Turn Right on S VILLA AVE - go 0.2 mi 
13. Arrive at 8303 S VILLA AVE, OKLAHOMA CITY, on the Left