SC - Yolks vs whites
linneah at erols.com
linneah at erols.com
Thu May 1 21:35:38 PDT 1997
JTRbear at aol.com wrote:
>
> I recently read (I'm not sure if it was in Prevention or the paper) that
> dietary cholesterol adds almost nothing to your cholesterol count if you are
> otherwise healthy. If you have high cholesterol that is a sign that you have
> trouble metabolizing cholesterol anyway and dietary cholesterol will work its
> way into your blood and do its nasty thing.
>
> Jean-Philipe L'Ours
Thank you for the information. However, my concern is with the fat, no the
cholesterol. I am one of the blessed whose cholestorol level never seems to go
up, yet one of the cursed whose weight does. When I look at a recipe that calls
for extensive amounts of yolks, I wonder if I could substitute and save some of
those fat grams that mean so much to me.
Linneah
wishing someday to be closer to svelt
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