SC - Cook's Knees
Susan A Allen
dragon7777 at juno.com
Mon May 19 20:28:55 PDT 1997
Get a low stool to raise your foot up, so that one knee is flexed
alternate that and be sure to walk about, I have a really bad
back problem and the foot stool really helps, with the knee
flexed, blood circulation to the legs is opened up (standing
tends to clamp closed the blood supply, leading to
edema (water) in the feet and varicose veins (yuck)
leg wraps also help, ace bandage or varicose stocking
sort of like leg girdles.
Susan
More information about the Sca-cooks
mailing list