SC - help oop

[Peter93835 at aol.com]

Help you all cooks please,
	I have a boneless botom blade beef roast of 1.5 pounds, how do I cook it .
	It need not to be period or anaything, it just need to be cooked . I have an
oven and the needed pots, some buter, salt and pepper, litle garlic and
runing water. All I need is a simple recipe.

	Peter
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