SC - Wheatena

[Maddie Teller-Kook]

On Mon, 15 Sep 1997 07:11:45 -0500 Maddie Teller-Kook <meadhbh at io.com>
writes:

Ooh, that's not as bad as I thought! I was envisioning 85 grams of fat or
something!

Thanks.

Julleran


>Ok, so you want nutritional info...  This is one is based on the Brie
>Tart recipe from Pleyn Delit. I had it set for six servings.  Here is
>what I came up with:
>
>Per serving:
>
>Calories (kcal)	249.7
>Total fat (g):	18.6
>Saturated fat (g): 9.6
>Monosaturated fat (g):  6.0
>Polyunsaturated fat (g):  1.3
>Cholesterol (mg):	252
>Carbohydrates (g):	11.1
>Dietary fiber (g):	0.0
>Protein (g):		9.2
>Sodium (mg):		285
>Potassium (mg):		69
>Calcium (mg):		70
>
>This is based on the following recipe:
>
>pastry for one pie
>5 ounced brie
>6 egg yolks (or 3 whole eggs)
>ginger, salt and saffron.
>
>meadhbh 
>
>
>
>Kathleen M Everitt wrote:
>> 
>> On Fri, 12 Sep 1997 22:29:30 -0500 Maddie Teller-Kook 
><meadhbh at io.com>
>> writes:
>>  There is a nutrition program as well. It's
>> >pretty interesting getting nutritional information about some of 
>the
>> >dishes we cook....
>> >
>> >meadhbh
>> >
>> >
>> Such as.....? I've often wondered about that. Give us an example.
>> 
>> Julleran
>> 
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