FW: SC - Cordial question

Decker, Margaret margaret at Health.State.OK.US
Mon Jul 13 09:03:41 PDT 1998


Kael

> Does anyone know of any low calcium cheeses? or if it is possible to make
>  a cream sauce out of "non-dairy creamer"?  or any simple and quick
>  multi-purpose sauces that would be low calcium?
  
>  Period recipes would be great, but I'll take anything.

It's not period.. but check the natural food stores. There are lots of soy
cheeses that aren't as gastly as you'd think.. <g>. My faviorite is "Soya
Kaas", but I'm sure the store employees could help you find the better ones.

Corwyn

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