SC - Healthy cooking

[LrdRas@aol.com]

What do you mean by dark?  I can get a dark brown from whole meal rye.  Or a
light to medium brown from whole meal wheat. I'm certain a medieval baker
could get the same.  What I have not been able to reproduce is the black of
a modern pumpernickel loaf.


Ah, so this implies you have recipes for pumpernickle, may i please 
have it , them? thank you, and thanks for the info.

Fiona
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