SC - icelandic chicken redaction.

[Timothy a Whitcomb]

On Sat, 28 Aug 1999 20:14:52 EDT LrdRas at aol.com writes:
>In a message dated 8/28/99 7:01:57 PM Eastern Daylight Time, 
>freyja1 at juno.com 
>writes:
>
><< [Wrong Ras; very wrong....most folks day to day food, if it is
> pre-prepared at all is oversalted, over-sugared, soaked in fats and 
>they
> probably don't even know it.  >>
>
>Personally, I find it very hard to imagine that most folks foods are 
>pre-prepared.


[Look through the grocery store Ras...it is that way for a
reason...people buy it. And very good for you that you don't! ]

 My are not and those that are minimal and available in 
>my 
>larder for emergency only. Others...well, their loss..their problem. 


[Ras, this side steps what you initially said. You said that folks
needn't worry about the fat, salt and carbohyrate content of their food,
unless they ate a feast a week. You needed to mention that those whole
ate a whole food diet didn't need to worry.
However, it doesn't take much to see that many in the SCA do not eat
healthy diets (and I will include myself in that,,,I have no delusions on
that.)

>With the 
>wealth of whole foods available at significant less cost than the 
>prepared 
>garbage, there is really no excuse. I shall continue to cook with real 
>food 

[And well you should...]


>and pray for those who feel a need to over extend their budget with 
>garbage 
>food.

[good then, you do admit then that there are folks who DO need to watch
their diets? This was the point after all. ]
>
>Ras
Hroar

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