SC - Can medieval food be heart-smart?

[LrdRas at aol.com]

In a message dated 9/26/99 8:11:14 AM Eastern Daylight Time, ChannonM at aol.com 
writes:

<< However, unsauced, non breaded or deep fried 
 fish is not what I have seen as being welcomed at feasts and I guess that's 
 what I was alluding to. I >>

The first time I served fish at a feast it was plain whiting fillets deep 
fried. There was none left at any of the tables although a rounded platter of 
it was served at each table. King Ruslan came back to the kitchen to ask it 
there was any he could take home with him. The 'no fish' at a feast thing is 
simply no more than a myth. 

Ras
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