SC - Humoral theory is alive and well.

[margali]

Are you going to be at Pennsic? If so, drop by to see me.
The glycemic diet refers to using a table of foods and their glycemic tendancies
[it ranks food by the ability to trigger blood sugar fluctuations.] I find a
modified atkins that was suggested by my nutritionist works the best and is the
simplest for me.
margali
hint - hard boiled eggs, jerky, certain dried sausages, nuts, cheese,
bran-a-crisps, most non-starch veggies and meats made into soups[I have a killer
recipe for cabbage soup using mild italian sausage...i will post it after my
sig]
margali
cabage soup, modern, my recipe. serves 3 or 4
2 qt chicken broth
1 lb sweet italian sausage, chopped into little lumps
4 cups chopped cabbage
.5 medium onion, chopped
2 peeled carrots, chopped
4 ribs celery chopped

fry up the sausage and drain fat. Place everything into the pot, simmer til the
veggies are done. Eat. You can season to taste with just about anything, but I
find the sausage does an admirable job.

KallipygosRed at aol.com wrote:

> In a message dated 8/2/00 6:22:50 PM US Mountain Standard Time,
> mermayde at juno.com writes:
>
> > It looks like the Glycemic Index diet for me, ooh boy.
> >   Christianna
> This, I've never heard of, and I thought I tried them **all**. Send me the
> info privately if you don't want to/can't post. My main concern with all low
> carb, insulin type diets is that they greatly affect how we eat at camp.
> (Haha, got the topic in!) Most of the stuff I cook from scratch tends to be
> from flours, etc. And it is scary to think I won't be able to touch them
> again. I have no idea how to alternative cook in instances like that. Anyone
> have ideas? God, please don't tell me I'm gonna have to give up Mead.....!
>
> Lars
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