SC - I'm not proud....HELP!!!!!!!!!!
Decker, Terry D.
TerryD at Health.State.OK.US
Mon Jul 31 06:48:07 PDT 2000
Rye contains a small amount of gluten, but the millet should be okay.
Bear
> Without gluten? Rice, quinoa, teff, amaranth, IIRC rye and millet
> margali
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