SC - Hard versus soft wheat berries for frumenty?

[James F. Johnson]

Does anyone have any experience or suggestions regarding using hard
wheat or soft wheat berries for frumenty (versus cracked wheat, bulgur
wheat, or barley)? The question was raised last year by Chimene (but I
wasn't here then), but I couldn't find an answer to it in Stefan's
Florilegium (yes, I actually checked first, thus depriving Stefan of the
opportunity to suggest....)

Seumas