SC - An impossible mission!

[Craig Jones.]

Guys...help!

I have to do a spot of cooking tomorrow (dinner for 7) and with the following
list of allergies, I am stumpted at what to cook.  It needs to be something I
can throw in a crockpot all day or quick preparing and cooking (1hr from when I
get home to table).

The list is:	Meat (Fish and Seafood ok)
		Gluten (No Wheat, oats, barley, etc)
		Tomatoe (yes I know it's not period...)
		Broccoli
		Cod
		Tuna
		Milk (small amounts ok...)
		Soy (yes I know it's not period...)

Any ideas folks?

Cheers,

Drake,
Lochac.