SC - John Wayne (now how the heck did we get here?)

Karen O kareno at lewistown.net
Mon Sep 18 19:41:57 PDT 2000


The amount of carbs in my jerky marinade are pretty much minimal, as it makes 15
lbs-
red wine, pepper, worchestershire sauce, liquid smoke, salt - a total of about
2.5 cups total, being mostly red wine [a nice barberonne os my personal
preference].
margali

pat fee wrote:

>   Pure glucos causes an almost instant insulin reaction.  That is a release
> of an over abundant supply for the amount of glucos, present in the
> bloodstream of persons who suffer from low blood sugar.  Hence, the protein
> and carbs+ glucos that jerky offers.
>
>   Lady Katherine McGuire


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