SC - Re HEB and spelt....
Nisha Martin
nishamartin at yahoo.com
Wed Sep 6 09:01:59 PDT 2000
Hi,
HEB is a west/southern Texas chain of Grocery stores.
You can find spelt at health food stores that actually
carry food. And they have at least a couple of recipes
at the vegetarian times website. (not sure how period,
but should at least help with cooking times) There is
a cook book called "Laurels Kitchen" that talks about
several different types of grain and basic cooking
information. But good luck.
Nisha
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