SC - TI Article - Support Kitchen

[Stefan li Rous]

Adamantius suggested various items to refresh fighters on the field:
> Things that come to my mind immediately; people should only add to this:
> 
> Pickled vegetables - prepped in advance, no onsite work, open the jar
>    and go, high in electrolytes
> Breads - maybe something with malted barley mixed in for faster carb rush
> Honey - for the bread, see above, and would encourage the dehydrated to
>    drink fluids to get their tongues unstuck.
> Fruit cheeses - a reasonable excuse to introduce a sugar source far
>    better for you than Twinkies
> Smoked sausages - longish shelf life, high in protein and electrolytes
> Cheeses - ditto protein & electrolytes
> Dried beef for the jerky holdouts; there's a period Mongolian recipe in
>    "A Soup for the Qan" - ditto p &e
> Any of several pottages
> Beverages - Sekanjabin, jalabs, small ales and meads, and a plethora of others

I there any particular reason you left off fruit, either fresh or dried?

- -- 
Lord Stefan li Rous    Barony of Bryn Gwlad    Kingdom of Ansteorra
Mark S. Harris             Austin, Texas           stefan at texas.net
**** See Stefan's Florilegium files at:  http://www.florilegium.org ****