SC - Re: aussie BBQ

[Prydwen]

Hey Guys!
Been there (low-carb), done that.  Be very careful.  I found out that I lost
lots of weight on the diet at the lowest level.  However, as soon as I went up
to the next level, I gained weight again.  If I wanted to keep off what I had
lost, I would have had to stay on the lowest level forever...and that's simply
no fun...after all, what is life without ever tasting chocolate again???  I am
trying a totally new tack this time:  I'm actually exercising.  I have joined a
Women's Gym, worked with a personal trainer, and am feeling a lot better.
And...I may even lose some weight.  It won't be fast, but at least I'll keep it
off!

Kiri

Susan Fox-Davis wrote:

> Constance wrote:
>
> > Well, I just managed to lose 20 lbs and 6 inches in six weeks.  All
> > you have
> > to do is take on your first ever feast and then go all out and stress
> > about
> > it to try to make it the best you can possibly do.    Not the best
> > diet in
> > the world but it did work. <g>
>
> Been there.  Done that.  ATE the tee shirt.  I eat when stressed.  Come
> to think of it, I eat when not stressed.
>
> Margali adds:
>
> >Well, as an atkid I can snack on macadamia nuts, cracklings, cream
> >cheese based 'fudge', eggs ... anything low in carbs and in moderation.
>
> >[teasing] I have recipes for low carb fudge and low carb mint ice cream
>
> If you would be so kind as to post these... maybe not here, this is
> becoming increasingly OOP, maybe in private e-mail.  You do know that
> there's a e-mailing list for SCA low-carb dieters?  Check out
> SCA-low-carb at egroups.com.  It's been pretty quiet there lately, I bet we
> could break up the motony.
>
> My dinner tonight will be the "Atkins Meat-izza" from the new book.  The
> "crust" bottom layer is ground beef, spiced as Italian sausage with
> garlic and fennel seed, baked in a pie pan and the fat poured off, then
> pizza-type sauce, cheese, toppings, etc. baked to melt the cheese.
> Soundeth good, will tell ye later how it tasteth.
>
> Selene
> selene at earthlink.net
>
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