SC - the menu was Bidding for Feast - Winner's comments

[lilinah at earthlink.net]

Bonne wrote:
>The only thing that bothers me is that those sticking closely to the 
>lenton feast don't get a lump o'protein anywhere.  sure, I know that 
>they don't need it nutriionally at that meal--there are bean dishes 
>and they can get protein at another meal.  But could you slip a 
>cheese or egg based dish into course 1 or 3, or a fish dish?  Canned 
>fish would do and, Bear, I think, said Wal-Mart in your area has 
>frozen herring.  Some sort of pie or other made dish.

Well, it's true that there isn't ANIMAL protein on the Lenten menu, 
but the combination of a multitude of vegetable proteins yields 
complete protein from: wheat, lentils, nuts, peas.
...as well as the eggs (or are eggs not edible for Lenten followers...)

In addition, unless one has a medical condition, one can certainly go 
for one meal without 4 or 2 legged animal meat.

Anahita amina al-maktabah