[Sca-cooks] Running & food

[Dunbar, Debra]

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Yep, I'm trying to keep my carbs this week to whole grains and
veggies/fruit.  After my training runs, I made a habit of inhaling a white
pizza and I HAD to have a cannolli (sp?) after the pizza.  Usually my long
training runs started around 10-11am, so I would eat a big breakfast -
cereal and fruit, or pancakes with preserves.  Since I have to line up for
the marathon at 7:30am, I'll have to keep the breakfast light or risk a
puke.  Ugh!  Thank goodness daylight savings time starts this weekend - it
won't seem quite so early on Sunday morning!
Wrynne (who is actually considering the JFK 50 miler next fall - yikes!)


> When I used to work as a bike messenger I used to inhale carbs.  Cripes
> they
> hated us at the bars with the free food during happy hour.  We would go in
> a
> small group and just wipe them out in ten minutes.  Before work we would
> go
> to the cafeteria and inhale pancakes, french toast, donuts, eggs, waffles
> and cereal.  Vendor hotdogs during the day.  Normally I could care less
> for
> carbs.
> Olwen who wishes Wrynne the best of luck.  I know how hard you have been
> training.
>
> >When I was racing (push bikes), I'd usualy load up on carbo-hydrates for
> >the week leading up to the race.
> >
> >Muiredach mac Loloig
> >Rokkehealden Shire
> >aka
> >Nicolas Steenhout
>