Fwd: Repost [Sca-cooks] OT: Easy low-sodium recipes needed
Phil Troy / G. Tacitus Adamantius
adamantius.magister at verizon.net
Fri Dec 30 14:28:03 PST 2005
It was sitting in my mailbox...
Begin forwarded message:
> From: "otsisto" <otsisto at socket.net>
> Date: December 29, 2005 6:35:40 PM EST
> To: "Cooks within the SCA" <sca-cooks at ansteorra.org>
> Subject: RE: [Sca-cooks] OT: Easy low-sodium recipes needed
> Reply-To: Cooks within the SCA <sca-cooks at ansteorra.org>
>
> Usually garlic has been used as a salt substitute. Can she have
> garlic?
> Some sites gleaned
> http://www.chfpatients.com/rec/recipes.htm
> http://www.megaheart.com/kit_recipes_index.html
> http://my.execpc.com/~veggie/salt.html
> http://www.lowsodiumcooking.com/
>
> Lots of recipes
> http://www.fitnessandfreebies.com/lowsalt/
>
> Lyse
>
> -----Original Message-----
> As a result of a recent bout of congestive heart failure, my mother
> has had
> to go on a low sodium diet. She is already complaining, after 6
> weeks,
> that
> she's tired of it. There are two reasons why - 1), my mother
> learned to
> cook
> and has cooked all her adult life using little more than salt, pepper,
> onion, lemon pepper, and Worcestershire sauce as spices. I gave
> her some
> dried
> chives from my garden for Christmas and she had no idea what to use
> them
> in.
> And 2), she is primary caretaker for my father, who has dementia
> and must
> be
> constantly supervised (she does have home health aides much of the
> day), so
> she has neither time nor energy to go looking for new recipes.
>
>
> Can any of you good folks from this list send me (privately if you
> like)
> some simple, quickly prepared low sodium recipes that I could pass
> on to
> her?
> She does not own a crockpot, but has no problem letting something
> sit on
> the
> back of the stove as long as she can make sure my Dad doesn't reach
> for it.
>
> Brangwayna
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"S'ils n'ont pas de pain, vous fait-on dire, qu'ils mangent de la
brioche!" / "If there's no bread to be had, one has to say, let them
eat cake!"
-- attributed to an unnamed noblewoman by Jean-Jacques Rousseau,
"Confessions", 1782
"Why don't they get new jobs if they're unhappy -- or go on Prozac?"
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Holt, 07/29/04
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