[Sca-cooks] bulgur recipes
Stefan li Rous
StefanliRous at austin.rr.com
Sat Oct 21 00:35:01 PDT 2006
Petru asked about bulgur:
<<< Problem is, I don't have the faintest idea what to do with it. I
probably
have a few recipes in cookbooks here and there, but I haven't managed
to get up and actually cook one. Any suggestions? >>>
While they are going to have a medieval bent, you might try going to
the Florilegium and typing "bulgur" into the search engine there.
frumenty is one of the items which comes up.
The duck-goose-msg file has a recipe using bulgur as part of a stuffing.
From the breakfast-msg file:
<<< Here is a breakfast dish that goes over quite well. I have been
told that
it is a roman dish, I am unsure of the source as it was given to me
by a
friend.
Savillum
Recipe By: from Fjorleith
Serving Size: 10
Amount Measure Ingredient
15 ounces Ricotta cheese
2 eggs
1 cup Bulgur
1 cup honey
poppy seeds
Mix all and bake in a covered oiled pan at 350-375 for 45min.
uncover and
glaze with honey and poppy seeds. Serve Chilled (Breakfast)
-----
Per serving: 238 Calories; 7g Fat (24% calories from fat); 8g
Protein; 40g
Carbohydrate; 58mg Cholesterol; 50mg Sodium >>>
Stefan
--------
THLord Stefan li Rous Barony of Bryn Gwlad Kingdom of Ansteorra
Mark S. Harris Austin, Texas
StefanliRous at austin.rr.com
**** See Stefan's Florilegium files at: http://www.florilegium.org ****
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