[Sca-cooks] Dietary Fiber?

Sue Clemenger mooncat at in-tch.com
Tue Feb 20 18:52:33 PST 2007


That weight-control instant oatmeal that Quaker is putting out has a fair
amount of extra fiber in it.  She could eat that as a snack.
Dried fruits might be nice, too--maybe a blend of different ones that aren't
overly burdened with extra sweeteners? Like a MIL-version of trail mix?
--Maire

----- Original Message -----
From: "Elise Fleming" <alysk at ix.netcom.com>
To: <sca-cooks at ansteorra.org>
Sent: Tuesday, February 20, 2007 12:49 PM
Subject: [Sca-cooks] Dietary Fiber?


> Greetings!  My pregnant daughter-in-law has been in the hospital on bed
rest for over a month (due date is May 5).  She is in need of more fiber in
her diet than the hospital is offering and obviously she can't exercise to
keep her system "properly moving".  Tomorrow I'm going to bake some bran
muffins.  Are there any other high fiber dishes that you could suggest that
would be relatively easy for me to prepare in the few days I have left here
in Texas?  Thanks!
>
> Alys Katharine
>
>
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