[Sca-cooks] Wanted: Bean Recipes
Stefan li Rous
StefanliRous at austin.rr.com
Mon Aug 11 10:52:46 PDT 2008
Helena asked for bean recipes:
<<< Now that we're back,[from Pennsic] it's time for my husband and I
to start eating
healthier and lower carb again.
<<< I am currently looking for some good bean recipes to use as side
dishes for
our dinners, since beans are on the "authorized" list for Phase 1. >>>
Interesting. I'm supposed to minimize my carbs, so I look at the
readings, but I don't remember beans being low carb.
You might want to look at these two files in the FOOD-VEGETABLES
section of the Florilegium:
beans-msg (119K) 6/ 9/00 Medieval, old-world beans. Recipes.
peas-msg (88K) 1/10/03 Period peas. Pea broth. Recipes.
I've also got a bunch of newer stuff to go in each of these two
files, which I'd be willing to send you. I've been holding off adding
them to these files because both are getting so big I need to find
another way to split them up, and because it is often difficult to
figure out whether a message should go in the "beans" or the "peas'
category.
Modernly, there are a number of bean soups. Are soups allowed under
your program?
Stefan
--------
THLord Stefan li Rous Barony of Bryn Gwlad Kingdom of Ansteorra
Mark S. Harris Austin, Texas
StefanliRous at austin.rr.com
**** See Stefan's Florilegium files at: http://www.florilegium.org ****
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