[Sca-cooks] South Beach (was Re: Rice)
Elaine Koogler
kiridono at gmail.com
Wed Jul 23 16:56:42 PDT 2008
Boy, that's a hard one. You can have cheese, and you can have meat, so you
might want to try something with those. Also, IIRC, there is a frittatta
recipe in the SB cookbook that might have a texture that you can deal with.
You could also try looking at some of the veggies that you're allowed...I
can't remember whether tomatoes are allowed at level 1 or not. I feel sure
lettuce, onion, mushrooms, etc. are allowed, so you might be able to come up
with something from that. Take a look at the cookbook...it will give you
some ideas as well.
That's about the best advice I can give you.
Kiri
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