[Sca-cooks] PAM stuff stripping off the seasoning on iron ware?
Dragon
dragon at crimson-dragon.com
Wed Mar 19 14:37:13 PDT 2008
Johnna Holloway wrote:
>Would you like a list of sources that you can look up at a university
>library
>on the topic? If you just want to search under kraft hydrogenated oils,
>you can read
>about all the lawsuits.
---------------- End original message. ---------------------
No thanks, I am already quite well informed on the subject.
I don't buy prepared foods if I can help it because of the use of
these things in them. I've been on a concerted campaign for the last
six months to improve my diet and health. Since giving up a lot of
junk I used to eat, I have managed to drop my total cholesterol, LDL
and triglycerides by more than 35 points each.
Most of the fats I do eat now are either monounsaturated or omega-3
fats. When I do eat animal derived fats, it is in strictly limited
quantities, usually in the form of cheese (and not any of that
process junk, real cheese).
Dragon
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Venimus, Saltavimus, Bibimus (et naribus canium capti sumus)
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