[Sca-cooks] Cardamon

Judith Epstein judith at ipstenu.org
Wed Aug 12 07:58:54 PDT 2009

For someone whose diabetes prohibits normal sugar-toast (with cinnamon  
or other spices, or without), try Splenda substituting the for sugar,  
and low-carb bread for the regular bread. Or just trust my word on the  
fact that cardamom-sugar bread is at least as nice as cinnamon-sugar  

Judith / no SCA name yet

On Aug 12, 2009, at 9:53 AM, Susan Fox wrote:

> Then there's the matter of the carbohydrates in the toasted bread.

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