[Sca-cooks] Non-dairy white sauce gluten free

Stefan li Rous StefanliRous at austin.rr.com
Thu Jun 24 19:00:46 PDT 2010

<<< Vegan Alfredo Sauce

1 Tbl Olive Oil
1 smalln white onion
3 garlic cloves
2 tblspns dry white wine
1/3 cup unsalted raw cashews
? cup silken tofu, drained
2 tblspns nutritional yeast
1 ? cups plain unsweetened soy milk
? teaspn salt
2 tblspns minced fresh parsley (for garnish) >>>

Some of the fractions didn't come through. Can you tell me how much silken tofu , soy milk and salt are needed for this recipe?

I've passed this on to some folks in my barony and apparently the Ansteorra Queen also has problem with gluten.


THLord Stefan li Rous    Barony of Bryn Gwlad    Kingdom of Ansteorra
   Mark S. Harris           Austin, Texas          StefanliRous at austin.rr.com
**** See Stefan's Florilegium files at:  http://www.florilegium.org ****

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