[Sca-cooks] eating cinnamon
Terry Decker
t.d.decker at att.net
Thu Jan 26 14:44:07 PST 2012
Several years ago, I heard about the study and I wanted to verify whether
they were using cinnamon or cassia, so I emailed the research team. They
were using cinnamon.
A small dose of cinnamon daily has the effect of reducing blood sugar. The
dosage was 50 to 200 mg (IIRC) depending on weight, administered by gelatin
capsule.
Bear
>I have heard that a spoonful of cinnamon can help reduce sugar levels for
>diabetics. Not sure about the validity of the claim but its out there in
>cyberspace.
> Aelina
>
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